Microgreens are young, edible plants that are harvested at an early stage of growth, typically when they have developed their first true leaves but are still small and delicate. These young greens are remarkably rich in nutrients! They are more mature than sprouts but not as developed as baby greens or mature plants. They come in a wide array of colors, flavors, and textures, making them a delightful addition to foods you already eat, such as salads, sandwiches, soups, and various other dishes.